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Well Balanced Vinyasa Flow with Abby Hersam

Abby will lead you through her Well Balanced Signature Vinyasa Flow class. Her teaching technique emphasizes proper alignment and breath-based movement.

Class Length: 1 hour

Level of Difficulty: All Levels

Materials Needed: A mat

Subscription
(Every 4 weeks)
$24.00/mo.
Best value! Save 25%
Single Class
$8.00
How It Works
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Schedule
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Attend
All online classes are live and interactive. Your host will guide the class.
Connect
Talk with your classmates or instructor after the class.
Abby Hersam

Abby's passion for natural health and healing began 6 years ago when she stepped into her first yoga class. She was desperate to try anything that would ease the debilitating anxiety she was living with on a daily basis.  Yoga was so much more than a physical practice. It showed her how strong and resilient she was and it made her believe in herself.

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