Tune in for all levels yoga practices. You will be guided in the comfort of your home with thoughtful and skilled instruction. Each class will have a specific focus and you will be instructed how to use yoga props, breathing practices and encouraged to find the intensity that you need. You body and mind all feel amazing!
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We send you all the information you need to access the class.
All online classes are live and interactive. Your host will guide the class.
Talk with your classmates or instructor after the class.
Wendy Campbell discovered the physical benefits of yoga and practiced on and off for some time, but was not hooked. In 2006 she was diagnosed with Hodgkin's Lymphoma. After completing chemotherapy, radiation treatments and doctor visits, she was given a second chance at life, it was then that her yoga practice became a profound source of freedom and continues to be an experience of personal evolution. In 2010, Wendy earned her yoga teacher certification at The Asheville Yoga Center and is currently E-RYT-200 registered with The National Yoga Alliance with over 7,000 of teaching hours and extensive hours of continuing education.