1% of StayIn sales are donated to Crisis Text Line to help those suffering from anxiety and depression
This class allows you to arrive and enjoy quiet stillness, warm up and energize the body, and leave class ready to enter the rest of your day with vitality and equanimity.
Length of Class: 45 minutes
Materials Needed: mat or towel
Let me know when the next class is available:
Category: Workout Yoga
Amy Hope Gentry is here to show you the possibilities that actually exist on this planet. She is here direct you in the most magical way possible - through Hope.