1% of StayIn sales are donated to Crisis Text Line to help those suffering from anxiety and depression
Slow Flow Yoga provides poses that range from gentle to challenging, but done with stable, self-centering energy. The pace of this class is slower and emphasis is placed on safe alignment and slow breathing. The toned-down speed of this class still allows for the building of strength, stability, and flexibility. This makes it particularly well-suited to newer students.
Class Length: 1 hour
$45.00