Ready For Anything Mindfulness with George Pitagorsky
2 Part Series October 5 & 19
Being ready for anything is a critical asset in the face of change and uncertainty. In this class, George explores cognitive readiness – the ability to be ready for anything - and how to cultivate it to live optimally in the face of VUCA - Volatility, Uncertainty, Complexity, and Ambiguity.
Change and uncertainty are facts of life. Any shield against them can be and most likely will be pierced. It is necessary to face VUCA calmly; to respond rather than react.
Learn to combine four factors - mindful awareness, accepting things as they are, a process view, and courage to increase your ability to be ready for anything.
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George Pitagorsky is a master facilitator, change agent, coach, meditation teacher and consultant with more than 40 years' experience working with individuals interested in applying wisdom teachings in daily life.
Mindfulness - Just we need in the Age Of Covid 19!
The Ready for anything Mindfulness calss was wonderfully informative and relaxing!
Mr. Pitagorsky is a wonderfully aware and gentle instructor!
IMy wife and I are very much looking forward to the next session!