1% of StayIn sales are donated to Crisis Text Line to help those suffering from anxiety and depression
2 Part Series October 5 & 19
Being ready for anything is a critical asset in the face of change and uncertainty. In this class, George explores cognitive readiness – the ability to be ready for anything - and how to cultivate it to live optimally in the face of VUCA - Volatility, Uncertainty, Complexity, and Ambiguity.
Change and uncertainty are facts of life. Any shield against them can be and most likely will be pierced. It is necessary to face VUCA calmly; to respond rather than react.
Learn to combine four factors - mindful awareness, accepting things as they are, a process view, and courage to increase your ability to be ready for anything.
Length of Class: 1 hour
$12.00
Category: Mindfulness