Allison offers higher quality yoga for exceptional movement skills and joint strength. Bring a powerful way of moving to your life through yoga with Allison. Build strength, control, increased range of motion and bring intuition and peace of mind to your practice. You will move, stand, sit and play more comfortably and freely. And your athletic performance will be enhanced. Allison has been teaching yoga for over a decade and training yoga teachers for the last five years. In addition to feeling better, she brings her expertise in body mechanics and energetics to each class.
Length of Class: 65 minutes
