Come as you are (with or without experience with yoga) to this all levels yoga class! Find out how breathing, stretching, mindfulness, and strengthening (all while using your body as it is) can help to improve your quality of life.
Class Length: 1 hour
How It Works
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We send you all the information you need to access the class.
All online classes are live and interactive. Your host will guide the class.
Talk with your classmates or instructor after the class.
Tyler grew up in Ohio and has always been a kid at heart. Always wandering and rarely settling, Tyler has found his home in yoga. He graduated from Kent State with a B.A. in Medical Sociology and is currently working towards his Master’s in Social Work at Ohio State. He graduated from the Cleveland Clinic School of Yoga as a RYT-200 where he has studied heart-centered wellness (hatha) yoga. Tyler hopes to show others that by leading with our hearts, meeting each other where we are, and uniting our minds, bodies, and souls, we can live well and sustainably, together. He aspires to provide yoga as tool for everyone, but especially to vulnerable populations, to help improve health and wellness for all.