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PREVIEW Therapeutic Yoga with Steven Blair

Dr. Steven Blair will help you embrace the fundamental intention of yoga, to still the patterns of the mind, while maintaining therapeutic alignment, movement and breathing principles that challenge the physical body in a playful way. Most classes will include standing and arm balance postures.

Length of Class: 1 hour

Level of Difficulty: All Levels

Single Class
$8.00
How It Works
Purchase
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Schedule
We send you all the information you need to access the class.
Attend
All online classes are live and interactive. Your host will guide the class.
Connect
Talk with your classmates or instructor after the class.

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