Chan's class focuses on strength training for the "masters division," otherwise known as the 40+ age group. He specializes in athletic performance and fitness for those with orthopedic or other exercise restrictions.
Length of Class: 60 minutes
How It Works
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We send you all the information you need to access the class.
All online classes are live and interactive. Your host will guide the class.
Talk with your classmates or instructor after the class.
Chan has over 30 years of training and competing in everything from mountain bike racing, triathlons, road cycling, rowing, strength training, running events and more. He want to help you feel strong, fast, and amazing after each workout.