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PREVIEW Gentle Restorative Yoga with Rebecca Quigley

Increase and maintain mobility while allowing your body and mind to experience relaxation.

Class Length: 60 Minutes

Single Class
$7.00
How It Works
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Schedule
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Attend
All online classes are live and interactive. Your host will guide the class.
Connect
Talk with your classmates or instructor after the class.
Rebecca Quigley

I truly believe that yoga is for every body! It can help us build a sense of resiliency in both body and mind. I am a 500-RYT and currently hold certifications in yin, restorative, and Mindful Resilience (a trauma-informed yoga). I am pursuing a master's of science in yoga therapy in the hopes of continuing to explore and work with the resiliency of the nervous system.

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