Alexis focuses on accessible yoga classes in Gentle yoga, restorative, for families, teens, or kids. She can also show you adaptive formats of yoga including chair and for Parkinson’s.
Length of Class: 30 minutes
How It Works
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We send you all the information you need to access the class.
All online classes are live and interactive. Your host will guide the class.
Talk with your classmates or instructor after the class.
Yoga was the catalyst to everything Alexis needed to reach her best self. She believes yoga is an essential tool to maintain every day well-being. Whether you consider yourself an athlete or not, movement and breath are two components to naturally include into your daily life.