Join Ash for this Monthly Special Event to honor your own rhythm during the dark of the moon. This class is held monthly on the night of the New Moon, so the date shifts each month. Delve deeper into your practice with 30 minutes of movement, 30 minutes of meditation, and 30 minutes of connection to self and community.Have your mat, water, and journal handy.
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We send you all the information you need to access the class.
All online classes are live and interactive. Your host will guide the class.
Talk with your classmates or instructor after the class.
Ash is a woman on a mission of compassion and ERYT-200 YACEP (Experienced 200 hr Registered Yoga Instructor and Yoga Alliance Certified Continuing Education Provider). She came to yoga as a way to treat inflammation and stayed for the balance and love it brought into her life. Her teaching focuses on the breath and how the smallest movements create the largest impact.