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Low Impact Interval Training with Susan Grosso

Come join Susan for a low impact interval training class via Zoom. We will blend cardio, strength, and core exercises in this hour for a full body workout. This class is perfect if you need a boost to lose some extra pounds.

You will need 5 lbs hand weights and a yoga mat.

Length of Class: 1 hour

Check out Susan's Roll, Relax and Restore 

Subscription
(Every 4 weeks)
$75.00/mo.
Best value! Save 25%
Single Class
$25.00
How It Works
Purchase
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Schedule
We send you all the information you need to access the class.
Attend
All online classes are live and interactive. Your host will guide the class.
Connect
Talk with your classmates or instructor after the class.
Susan Grosso
Weight loss and Injury prevention is Susan's specialty. She is both a functional personal trainer and has a therapeutic yoga certification, being in the fitness industry for 35 years. Her style of training is a blend of yoga and pilates, developing program working around injuries.

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