This is an all levels vinyasa yoga class. However, this class focuses on more than the breath to physical movements. This class allows for you to dive deeper if you feel called to. This is a class where you can reach into your mind, heart, and soul spaces. This is a safe place to work with those energies, take what serves you, and let it assist beyond the mat space. From time to time, Michelina will also play the harmonium to bookend class. She will bring in affirmation cards, and pick your special card. She will theme weave practical thoughts. She will share yoga knowledge. You will leave this class feeling better throughout your whole being.
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All online classes are live and interactive. Your host will guide the class.
Talk with your classmates or instructor after the class.
Michelina is a E-YRT 200 and RYT 500 certified yoga teacher via yoga alliance. She is also certified in 30 hours of Bhakti Yoga training. Yoga is Michelina’s lifestyle. She is happy to offer the gift of yoga as you can open it up to be whatever you want it to be. Whether this gift of yoga fuels your body, mind, heart, or soul, Michelina is there to offer yoga in any or all of these entities. Michelina feels that we all come to yoga at different points of our life and the mat space is a place that we can take that journey, as then it assists beyond the mat. Michelina likes to weave in themes and practical thoughts throughout her classes, tells mythological stories of yoga in correlation to class, and sometimes plays the harmonium. Prior to joining StayIn, Michelina taught yoga in Orange County, Long Beach, and Temecula Valley in California. Michelina also took a journey of teaching yoga in Portland, Oregon. One of Michelina’s Portland ventures involved having a yoga studio of her own. Michelina currently teaches yoga in Santa Clarita, California. She also teaches physical education for middle school students in Palmdale School District, California. Of course, she incorporates yoga. When Michelina is not teaching the kiddos at school or teaching yoga, you can find her on a hike, exploring the outdoors, taking yoga herself, studying yoga, playing her harmonium, or hanging out with her loved ones and kitty cats.