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Ayurveda infused Ashtanga Yoga with Stacey McInally

Sunday Nov 29

3 Class Bundle Starting Tuesday Dec 1.

Stacey is teaching a contemporary twist on Ashtanga Vinyasa with incorporation of Ayurvedic principles. All levels welcomed, even beginners. Several queues, options, and suggestions given throughout the flow. Props are not necessary, but if you have them handy, keep them close by! Blocks can be replaced with books, and a strap can be replaced with a towel or a belt. 

Length of Class: 75 minutes

Level of Difficulty: All Levels

Multi-Class Package
$36/3 weeks
Single Class
$14.00
How It Works
Purchase
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Schedule
We send you all the information you need to access the class.
Attend
All online classes are live and interactive. Your host will guide the class.
Connect
Talk with your classmates or instructor after the class.
Stacey McInally
Stacey has been practicing yoga for over 13 years. In August of 2018 she decided to obtain her registered yoga certification of 200 hours. She is currently going to school for her graduate degree of Integrative Medicine, Ayurveda. She likes to incorporate this ancient knowledge into her practices considering the strong connection and lineage they share.  Feel free to ask questions if they come up. She has a very laid back approach to teaching and encourage ideas, questions, and thoughts. 
See you on the mat! 

Customer Reviews

Based on 5 reviews
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T
T.E.
Great Sunday wake up routine
D
D.
YOGA FOR YOUR MIND, BODY & SPIRIT
L
L.W.
The best
T
T.E.
Yoga with Stacey
S
S.
Stacey is a Great Instructor

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