Breath and energy work was fantastic for a Sunday morning wake up. Love how Stacey shows a variety of options for each pose/movement. Everyone should try a class with Stacey!!
Stacey is an instructor who appeals to the wholeness of the individual. I ALWAYS come away from her class feeling rejuvenated and ready to fully experience my day!
Looking forward the the next session and am excited to have my daughter join along! A MUST TRY FOR EVERYONE!!
Stacey is always a joy to have as an instructor. She is incredibly talented and will get you in a great mindset both physically and mentally. She will always add in a little fun as well and make sure she adapts to all levels of yoga so everyone feels comfortable to join! I will definitely sign up again!
I have experienced in person yoga with Stacey and was excited to have her guide my practice virtually since we don't live in the same area anymore. Stacey was able to create a sequence and flow that allowed both my husband and I to benefit from and enjoy the class. Throughout she offered and demonstrated options for differing levels of practice. She created an awesome experience from the comfort of our home. I look forward to joining future classes.
This was our first StayIn event and we couldn't have had a better experience. Stacey was entirely prepared and her class featured many movements and flows that worked perfectly together. My wife and I both took the class - she is a much more advanced practitioner than I, however, Stacey's instructions and options allowed us both to participate. Finally, Stacey is simply a genuine and authentic guide - which only helps make the experience even better.