Ashley is very easy to follow and great at explaining any questions that you have.
Ashley is very knowledgeable and an excellent instructor. I have thoroughly enjoyed each of her classes. I especially appreciate that she is quick to suggest an alternative move if I am having difficulty holding a pose. I have experienced less pain in my lower back since beginning my classes with Ashley
What a perfectly balanced chair yoga class! The flow was just right, with a period of mindful breathing and settling in making way for intentional movement. At the class' peak, I felt challenged in the best way possible. I'm so happy I had a rare Tuesday free to participate in this lovely class. Thank you, Ash. You were amazing!