Search

Chair Yoga with Ash Kiefer

4 Week Course

Build strength, stability, and balance, while calming the mind in this class designed for those with mobility issues in mind. This class focuses on what you can do, not what you can't. Students will need a chair and may want a yoga strap and yoga block available. 

Length of Class: 45 minutes

 

Multi-Class Package
$28/4 weeks
Single Class
$8.00
How It Works
Purchase
Our shopping platform is safe and secure. All sales are gauranteed.
Schedule
We send you all the information you need to access the class.
Attend
All online classes are live and interactive. Your host will guide the class.
Connect
Talk with your classmates or instructor after the class.
Ash Kiefer
Ash is a woman on a mission of compassion and ERYT-200 YACEP (Experienced 200 hr Registered Yoga Instructor and Yoga Alliance Certified Continuing Education Provider). She came to yoga as a way to treat inflammation and stayed for the balance and love it brought into her life. Her teaching focuses on the breath and how the smallest movements create the largest impact.

Customer Reviews

Based on 8 reviews
100%
(8)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
N
N.
New Moon
S
S.
Compassionate and Rewarding!
N
N.
Calming
D
D.E.
Wonderful as Always
M
M.
Great way to start the morning

Search our shop